Tel: 0771 313 3625 Email: firstname.lastname@example.org
© Inner Minds 2018 All rights reserved
STRESS & ANXIETY
FEARS & PHOBIAS
PAST LIFE REGRESSION
Specialist help for all types of addiction, smoking, gambling, alcohol and substance abuse. When your habit dominates your life, I will help you take back control.
Fears and phobias are ‘learned’ behaviours. Our therapist will help you to unlearn negative responses and feel comfortable in any situation without the need for lengthy exposure therapy.
Are you stressed or suffering with social anxiety and/or panic attacks or compulsive behaviours. We can remove the beliefs causing these issues and install feelings of calm and serenity.
If a lack of confidence or low self-esteem is holding you back, you can be pleasantly surprised at how quickly you can become empowered and learn to really love yourself.
You do not need to believe that you have lived a past life to benefit from this experience You are certain to enjoy the session and to find it very relaxing. Why not Invite some friends and book a PLR Party!
Fully immerse yourself in a restful, peaceful and more nourishing sleep without the need for aids or medications
Theres an 'inner slimmer' in all of us. get in touch with your inner slimmer and feel great when you become the master of your own body. Become a healthier and happier you.
Don't let pain hold you back any longer. We can assist with pain management and help you to live a happier less painful life.
Terms of Business
What Causes Anxiety Attacks?
The simple answer is: Fear. Or, to be more exact: the fear of fear, or the fear of losing control, of being overwhelmed by circumstances or by life itself. Anxiety itself comes after fear, but unlike fear, it lasts long after any rational cause is gone. Often, of course, the fear is unfounded and your mind is working against you, leading you into eventualities that exist mainly in your imagination, telling you that something bad is going to happen. In fact, all anxiety is based on two little words: 'What if?'
This circle of anxiety can be broken using Clinical Hypnosis to retrain your mind to no longer respond in this same way. Hypnosis also teaches you how to relax and stay calm in all previously anxiety provoking situations.
Symptoms of Anxiety
People often experience a range of different physical, psychological and behavioural symptoms when they feel anxious or stressed. One of the most common behavioural symptoms is avoidance, where we stop doing those things which could trigger our anxiety. and often for many people after avoiding a situation the fear has increased. With continued avoidance some people start to find similar situations which previously weren't an issue are now becoming more anxiety provoking.