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Tel: 0771 313 3625  Email: info@innerminds.co.uk

© Inner Minds 2014 All rights reserved

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Some of our popular Hypnotherapy Treatments

CONFIDENCE

WEIGHT LOSS

STRESS & ANXIETY

FEARS & PHOBIAS

ADDICTION

INSOMNIA

PAIN MANAGEMENT

PAST LIFE REGRESSION

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Specialist help for all types of addiction, smoking, gambling, alcohol and substance abuse. When your habit dominates your life, I will help you take back control.

Fears and phobias are ‘learned’ behaviours. Our therapist will help you to unlearn negative responses and feel comfortable in any situation without the need for lengthy exposure therapy.

Are you stressed or suffering with social anxiety and/or panic attacks or compulsive behaviours. We can remove the beliefs causing these  issues and install feelings of calm and serenity.

If a lack of confidence or low self-esteem is holding you back, you can be pleasantly surprised at how quickly you can become empowered  and learn to really love yourself.

You do not need to believe that you have lived a past life to benefit from this experience You are certain to enjoy the session and to find it very relaxing. Why not Invite some friends and book a PLR Party!

Fully immerse yourself in a restful, peaceful and more nourishing sleep without the need for aids or medications

Theres an 'inner slimmer' in all of us. get in touch with your inner slimmer and feel great when you become the master of your own body. Become a healthier and happier you.

Don't let pain hold you back any longer. We can assist with pain management and help you to live a happier less painful life.

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Terms of Business

Relaxation

One of the simplest and most important things you can do for yourself to improve your overall health and wellbeing is to undertake regular deep relaxation. People from all walks of life and all backgrounds are realizing that the modern pace of life is not leaving them enough time or space – enough “room to breathe”. We are all under constant demands and stress at any given moment and this is why I offer deep relaxation hypnotherapy sessions to provide people with an opportunity to discharge all of the built-up pressure and to learn how to take greater care of themselves and their health through deep relaxation.

 

Hypnotherapy for relaxation is a recognised form of relaxation therapy for reducing ‘stress chemicals’, and bringing the body back to balance. Regular sessions discharge built up pressure and tension, helping you to learn how to look after yourself better.

 

The hypnotic trance is the induction of a deeply relaxed state in which the mind is guided away from thoughts or troubles of everyday life and into a place of tranquillity and peace. During this process, the hypnotist will offer therapeutic suggestions to encourage changes in attitude and behaviour, or relief of stress-related symptoms. This relaxation therapy is comfortable, safe and considered to be a highly liberating experience – beneficial for both the mind and physical health.

Relaxation