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Hypnotherapy, Reiki, Indian Head Massage
& Holistic Therapies
Why massage is good for your health?
Virtually every system of the body is affected by massage, either directly or indirectly.
The skeletal system: Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients to the bones. Joint stiffness and pain can be reduced. As the muscles become more flexible, joint movement increases.
The muscular system: Some massage movements relax and stretch muscles, reducing muscular tension and cramp. Massage also makes muscles more flexible. Muscles tired by exercise are more quickly restored by massage than by rest.
The nervous system: Soothing massage can provide relief from nervous irritability and stress-related conditions such as insomnia and tension headaches. Massage may relieve lethargy and fatigue.
Lymphatic system: Gentle massage stimulates the lymphatic system, which helps to clear the body of toxins.The relaxing effect of the massage can relieve stress, which in turn can boost the immune system.
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