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EFT ( is often referred to as Tapping ) This technique works by releasing blockages within the energy system which are the source of emotional and physical discomfort
EFT is a form of psychological acupressure, based on the same energy meridians used in acupuncture to treat physical/emotional Issues and has been used for over five thousand years, but without the invasiveness of needles.. Simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc.
Sometimes this energy can be disrupted, and we experience its effects: either with emotional/ physical pain and discomfort. By tapping on specific points along your energy meridians, and voicing of possitive affermations, EFT "taps" into your energy system to keep it running smoothly.
Addictions and Compulsions
Weight Loss / Eating Disorders
Insomnia / Sleep Problems
Learning & Study
Trauma / PTSD
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